Spring awakens nature’s bounty after months of winter doldrums. With the rebirth of flowers and greenery the feeling of new hope is borne upon every wind. Unfortunately for millions, those same gentle winds bring with them seasonal allergies – along with the annual misery of sneezing, congestion, watery eyes, runny nose, and just overall suffering. …
Millions of people in the United States and around the world endure daily pains and discomforts due to back injury, strain, or disorder. Back pain has become more commonplace among those who primarily spend their working days in a seated or sedentary posture and with others who perform repetitive duties throughout the day. The demands …
Prescription medications are fast becoming part of the American woman’s daily routine. We are taking meds that even our moods, replace hormones, increase fertility, ease body pain, lower blood pressure, help us sleep and treat a variety of other ailments. We don’t often slow down to consider natural alternatives, which are often free from side …
Continue reading “Herbs for Women: Alternatives to Prescription Medications”
Are you wondering if eating right and exercising is enough to keep your heart and circulation in tip-top shape? You might want to join ranks with others who are boosting heart health by adding supplemental herbs to their diet. Here’s a look at some proven herbal heart helpers. Garlic: The Culinary Medicinal Herb Garlic: Affectionately …
The potential to develop an ear infection is prevalent at any age. The damp dark environment of the ear canal is ideal for the proliferation of viruses, bacteria and fungus, three of the major consorts of auricular, middle, and inner ear irritation. The ear is a highly sensitive membrane that scratches easily. Abrasions to the …
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January is Glaucoma Awareness Month, and Chinese medicine has many treatments for this common eye disorder. Gradual blockage of the outflow of aqueous humor (a frontal compartment eye fluid) is the main glaucoma cause. If enough pressure builds, blood vessels and nerve fibers can become compressed and cause irreparable damage. Any glaucoma symptom, such as …
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Although the February 17 heatstroke death of 23-year-old Baltimore Oriels pitcher Steve Bechler has re-raised concerns about the use of the ma huang herb and its derivative, ephedra , practitioners of Traditional Chinese Medicine say that Chinese medicinal uses of the herb are both safe and beneficial when prescribed and administered under the supervision of …
We struggle with it every day, remembering Aunt Ella’s birthday, when to pick up the kids from soccer practice, or even why you walked into the kitchen (what did I come in here for?). We’ve all been there, time and time again, struggling with memory. For most, these small hiccups cannot be blamed solely on …
American late-night infomercials are not the only ones promoting improved sexuality. The Chinese have been doing it for centuries! For thousands of years the Chinese have associated vibrant health and longevity with both abundant kidney chi and strong libido. In Traditional Chinese Medicine (TCM) your kidney chi directs your sexual development and keeps your libido …
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By Subhuti Dharmananda, Ph.D. Institute for Traditional Medicine, Portland, Oregon The herbal tradition of China is valued scientifically, as well as being a fascinating and popular tradition. Scientists working in China and Japan during the past four decades have demonstrated that the herb materials contain active components that can explain many of their claimed actions. …